Did some yoga today. Ahh... what a feeling. By the time it was over and I plopped down to rest for a moment, I felt like myself again. I haven't felt like myself in a little while but I do right now. My mind is clear and life is looking a little better. A little brighter. But not too bright... not manic bright. I have to keep working out on my daily routine. I want my body back. Hasn't looked really that good since I was about 22/23. Went through an exercise maniac phase at that point. While I don't see myself spending THAT much time working out again, I plan to get at least a little working out in each day.
Cardio, yoga, and 8 minute abs. I may not even have to join a gym again. We'll see. I do want to invest in a few more DVDs so I don't get bored with the routines.
Tomorrow... I think it'll be 8 minute abs and some cardio. Just not sure what I'm going to do... maybe just a walk around the park near my place. Maybe twice around the park, actually. Fuck the cold.
Did my pampering stuff and then read a few chapters of the book I'm into at the moment. Vinegar Hill. Good book so far. About halfway through, I think.
Briefly Noted Book Reviews
2 years ago
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