Boring As That

I jumped on the treadmill last night. And I walked and walked and walked and walked. Then I ran out to the grocery store this morning and stocked myself to the gills. Better foods, fewer calories. Simple as that. Way back when I used to go to the gym all the time, I had a plan to knock off the initial weight and it worked. I miss that plan. I'm going back to that plan. I've lost serious poundage before and I'm going to again.

I have no doubt that I'm able, as long as I stick to my plan... which is a permanent plan... not just a diet plan. This sounds redundant, I realize. I just have to keep reminding myself so that when I do join the gym again (hopefully next week) - I will remember what I'm doing and what I'm going for. Once spring gets here, I am going to start training for the bike ride.

Redundant is boring. I realize that at this moment this is a rather boring post. Sorry about that.